Dusting Off The Rust + Protein Intake!
Last day of September. This has felt like the fastest month of the year for me. Crazy! How are you guys on this beautiful Wednesday?! Yesterday I…
Showing posts from September, 2015Show all
Weekend Update! First 5 mile run and other fun tales!
What's going on my friends? I hope you are having a great start to the week! Can you believe it is almost October? Let's catch up a bit! …
100 ounces + 4 days a week!
Are you as happy about Thursday as I am? Ummm, I thought so! :) Happy Thursday friends!! Can you believe Fall officially started yesterday?! Pumpki…
Where In The World Is Nat + Coach, I'm back!
Well helllo there friends!! Hello, hello, hello. I have been writing this blog for 10 months and never once have I gone a solid week without writ…
Weekend Update: I'm Getting My Groove Back!
It's still so, so hot here. Much hotter than July and August and I don't know why that surprises me. Every year I get excited about Fall an…
Settling Into Running, School Days + Freekeh Foods GIVEWAY!!
After an amazing, fun filled summer, at last my kids have gone back to school. For 8 1/2 years I have had a baby or a toddler on my hip, so it is r…
Weekend Update: Trail, My Love - I've Missed You.
How is it Labor Day already? It seems just a couple of weeks ago, it was Memorial day (I made my traditional flag cake ) and summer was just beginn…