1 Sentence Saturday!
I was feeling so free today... Beautiful day, beautiful flowers.... The family that hikes together... Chasing b…
Showing posts from February, 2015Show all
Friday Favorites!
Last Friday of February and spring is around the corner! Let's do this!! 1. The girls and I had a quick, super fun trip to Disneyland today a…
Let's talk about self defense - HOW TO RUN SAFELY
We talk so much about the details of running... Speed work, progression runs, farleks, tempo runs, long, slow distance runs. How to prevent injurie…
Nat's Runbit #21 - Stunning marathon locations that will make anyone want to do 26.2!
Running and travel. Two of my favorite things in the world!! My misson for this Runbit was twofold: 1. Find the most captivating, beautiful l…
A big injury update - hoping for a huge pot of gold in time for St. Patrick's Day!
Today marks 11 weeks (yes weeks!) since my last run. Wow oh wow, this has been a roller coaster ride. A ride filled with a bag full of various emo…
Weekend Recap!
Well, I made it through the Prana 12 day yoga challenge! I had such a blast participating in this challenge and I am looking forward to continuing w…
Friday Favorites!
Seriously, wasn't it just Friday?! Let's get to it!! 1. When Jerold and I first got married, one of the best dinner parties tha…
Let's talk about trail running - US National Park style...
I have a huge problem with wanderlust. Ask Jerold. He will tell you that I readily jump at the chance to travel... I love the entire proces…
A peek into marathon week + more yoga (really?!)
I am still doing the Prana yoga challenge. Day 9 of 12 total days! I have never done a challenge of any kind before and it has been a really fun expe…