Goodbye August, Training Is Ramping Up A Bit + Stride Box
As I felt the warm tap on my nose, my eyes reluctantly fluttered open and Elle was standing in front of me asking to climb into our bed. Instinctivel…
55 vs. 97 - Do What's Right For You
The sweat already started to bead onto my forehead as I headed out the door for my morning run and I could feel the sun beating onto my shoulders. I …
Super Human You
As I threw the beach towels into the washing machine this morning (an almost daily ritual as I try to have us packed and ready to go to the beach at …
Developing A Business From Scratch: Suite Run
Ten days ago, Jerold and I officially launched Suite Run . It feels like months ago and I had to actually look back at photos to remember the exact d…
I Picked A Fall Marathon + Training Update
After the Mountains To Beach Marathon 12 weeks ago, I knew that I would train for a fall race - the ultimate plan for 2018 was to run a spring and f…
Summer Breeze 5K Race Recap
The clock sounded off with it's musical ring at 5:00 am and I could feel myself groaning inside. Granted, 5 am is pretty late compared with some …
Happy Friday + July StrideBox
July is one of my very favorite months of the year. I get excited at the end of June, anticipating July peaches, pure summer fun, sunny days, late su…