Let's get strong and run FASTER...Nat's Runbit #4
We all love running and hate injury, right? We all have specific goals that we want to accomplish (finish our first marathon, run a PR, qualify for…
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We all love running and hate injury, right? We all have specific goals that we want to accomplish (finish our first marathon, run a PR, qualify for…
I read an informative article today (by Kara Mayer Robinson) that all runners need to read. Its a quick read - 5 reminders of bad habits that runner…
Hey Party Running People! Here is Nat's Runbit #2 (oh yeah!). Okay. I love running in shorts. GREAT shorts. Shorts that make me feel fas…
Hey Everyone! Happy Thanksgiving to you all! I hope you had a wonderful day with your family and friends. Ahhh... it is the end of the night, th…
Okay, it's Thanksgiving Eve and I am finishing up the cooking for the big day. Have to get to bed relatively early so I can be fresh and ready f…
Hey Everyone, As a runner, I know we are always looking for great pieces of advice - whether it be a helpful book or article, delicious new recipe, …
The first week of February 2014 I stopped nursing our youngest child. She was one year and one week old. Cross Country skiing in Colora…
Hey Zelle Readers, I was so honored to be featured as the subject of a recent Zelle article. It's so cool that Runner's World started this …
Sept. 7, 2014 10 years and 3 babies later, the Ventura Marathon 2014 was my comeback with the goal of qualifying for Boston + running a PR (previo…