5 Weeks Till CIM + How To Recover From A Half Marathon
Are you guys feeling like fall is cruising right on by? I can't believe it's almost November, which means the marathon is right around the co…
Showing posts from October, 2017Show all
Ventura Half Marathon Race Recap - NEW PR: 1:27:43!!!
It's been almost exactly two and half years since the knee surgery. I knew it would be a long and winding road and one that I was willing to ta…
Almost 6 Weeks Till CIM + Race This Weekend!
Training is chugging away for CIM and I know these last six weeks will fly by in a blink. The name of the game is sleep, friends. I slept nine hours …
Focus On The Negative Split In Training And Racing
Raise your hand if you regularly negative split a race? If you're reading this and you aren't sure what the definition of a negative split is…
9 Weeks Till CIM + Live Life With Purpose
We are now into the single digit number of weeks until CIM. I have never raced a December marathon and it makes the urgency of the holidays so real. …