Live Unlimited
Happy Friday friends! I am so happy that it is finally the weekend, but a little sad that July is coming to an end. I love this month so much and all…
First Run in 4 Weeks + Why I am Going Wheat Free For A While
Happy Monday friends! I hope you had a wonderful weekend and stayed cool in the heat wave that is impacting almost everyone right now. It was rea…
Diz Runs Podcast + A Running Update!
Is it just me, or does it feel like summer is flying by? Our summer has been filled with a ton of fruit (juicy, burst in your mouth peaches, delect…
You Gotta Know When To Fold 'Em + 24 weeks
Hey friends. Life as an athlete has been a bit of an emotional roller coaster these last few weeks. It's been 6 weeks since I first noticed a …
Friday Favorites!
This month is speeding by - mid June is here and things are busy, busy, busy. The juggle of keeping the kiddos entertained and happy + squeezing in r…
Love Is Powerful
Hi friends, I hope you guys are having a great week. Thank you so much for all the e-mails, comments and messages this week. I sound like a broken r…
Erie Marathon Training Recap: When You Have A Hiccup, Breathe Into A Paper Bag + 13 Weeks Till Race Day
Please excuse the extreme ramble of this post.... Hiccup. Hiccup. Hiccup. Yep, I have a case of the hiccups and it's called Plan…