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The ELEVEN Podcast - Ep. 3: NCAA D1 XC Championships 2025

The ELEVEN Podcast

Episode three of The ELEVEN Podcast is up! In this short, but packed conversation, Josh and I chat all about the upcoming NCAA D1 XC National Champi…

The ELEVEN Podcast

What happens when two athletes - a D1 XC and Track runner and a master's athlete and coach - come together to talk about the sport of running? We…

Stuart Gibbs

Friday night I dreamed in vivid color with precise detail, that I opened my front door and the porch was on fire. The scene was bushes and trees - e…

#marathontraining #palisadesfire #motherhoodunplugged

Today, I can't relive the trauma of the fire - part two of how the day unfolded is coming, just not today. The days are going by in a blur, I c…

#palistrong #palisadesfire #LAwildfires

It's been nearly five years since my last blog post and ten years since I started this blog. Let this be a lesson to all, that life waits for no …

Valentine

We've been together for many Valentine's Days and Jerold has been by my side for a lot of running highs and lows. The best part is, I haven&#…

The Hold

Who thought January 2020 was the longest month we've ever had? I thought I was alone in my thoughts and then I started talking to friends and rea…