Patience Is The Theme + 31 miles
Each day last week as I logged the miles and details of my workouts, I would notice notes from my coach . Stay patient. Patience is the theme fo…
Building A Base, 30 miles + A GIVEAWAY!
It's been nearly two months since I started running consistently with zero pain in my foot. Slowly but surely I am gaining strength and develop…
Joy and Special Moments - Rise. Run. Retreat 2016
I had never met Kara before that beautiful, sunny, fall day in Burlington, just over two weeks ago. I had just landed from an overnight Los Angeles …
How God Speaks To Me Through Running
The smell of bacon wafts through the air and gently wakes me out of a deep slumber. It's Sunday morning and I have zero intention of getting up …
The Power Of Friendship And Running... Rise.Run.Retreat 2016
Chilled from the freezer, I slowly place my hand in the bag and take out a cold handful. As I put them into my mouth, the smell of chocolate along wi…
Gluten Free Cornbread
Tomorrow is officially the first day of Fall, which brings football, hot apple cider, cooler mornings, falling leaves, Halloween, chili and cornbread…
It's Friday + A Good Week Of Running!
Hey friends, Happy Friday, Happy September! Two of my kiddos started school this week and it truly hit me that they are really growing up. As we k…