The Work Is Meaningless If You Don't Believe
As I scrolled through my training log in an attempt to ease the out of the blue case of heart flutters, I realized that the work is indeed finished. …
Valley Of The Sun, I'm Coming + Last Week's Training
In the chilly air outside my front door, I laced up my shoes and began the dynamic warm up that has become just as important as the run itself. Norma…
A Look Into An 80 Mile Week, Our Christmas + Happy New Years's Eve!
Hey friends, can you believe this is the last day of 2018 - crazy, right? We are having such a relaxing winter break and even though the kids are lit…
Ventura Half Marathon Race Recap
No matter how soothing, I will never get used to the sound of the alarm chiming at 3:00 am. The days of sleep before, the careful nighttime routine -…
Let's Help Wipe Out Breast Cancer With Valvoline Instant Oil Change.
I partnered with Valvoline Instant Oil Change for this project, however opinions here are my own. I remember the ring of the phone that eveni…
I Lost My Appetite And Now I'm Eating Everything + 11.5 Weeks Till CIM
As I rounded the corner onto my street, I couldn't wait to be home. You know I love running, but after 19 miles, I was ready to be finished. Fina…
12.5 Weeks Till CIM
As my feet reluctantly touched the floor and the chill of the air hit my body, I didn't feel energized like I normally feel. Instead I felt achy,…